Mostrar mensagens com a etiqueta OBE. Mostrar todas as mensagens
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sábado, maio 17, 2008

Estou obcecada: lucid dreaming

o_o

7 incentives to learn astral projection


Astral Projection is the process by which human consciousness temporarily leaves the physical body and functions independently. Its amazing to realize the power of that invisible silver cord! (It case you didn't know, its what's severed by divine beings at the moment of 'passing over'). Loads of people experience astral and concur its very real. Will you choose to take their word for it? or, explore it yourself?

Now, astral travel isn't dreaming. Lucid dreaming is a stage when you become aware that you're dreaming. Astral is another step where you also travel after a conscious projection. This is a level of heightened perception. As you explore the astral dimension, your senses can seem sharper and sensations appear more real.

Mark Pritchard, who teaches an Astral course, explains Astral describes the first two planes of the 5th dimension. You may be more familliar with the first three (length, width& height) of the physical world. Time occupies the perceived 4th dimension. The 6th is the electronic dimension. The 7th is the spirit dimension.

You may ask, why desire to learn Astral anyway? Maybe you're even thinking it could be dangerous? Consider these 7 incentives which motivate astral travellers:

1) Improve clarity and conscious memory. Who doesn't desire a sharper memory? The more lucid your dreams, the more aware you become in a conscious state and the easier is to access memory. Yet, you must raise consciousness to a certain level in waking life before you will recall dreams or grasp your potential in astral.

2) Influence humans in the physical dimension. No, this isn't an opportunity to pretend you're a ghost, though you might view it that way. People may be motivated to learn astral to interact with people in the physical realm without touching them. People in the physical can't see into the higher dimensions without polyvision.

3) Connect with angels, sentient beings & your deepest self. You can send out a request for general assistance to expand on your understanding and experience of astral. You may even connect with a specific guide or spirit for other reasons. Its up to you to invoke beings or spirits you wish to sense and contact.

4) Meet other humans in astral. Humans like contacting other humans in astral. This heightens sensitivities. Yet, you and another only engage in meaningful astral exchanges and recall them in physical realms if both of you are aware in astral. One person can be conscious and see another without being able to convey a message. You can see the astral side of a physical body far away, as in check on a loved one.

5) Gain new kinds of spiritual knowledge. The astral plane offers a wealth of information on many subjects. Much of this is available in symbols. You can also learn from other travellers and beings who go there. Decipher what you choose.

6) Travel backward & forward in time. Lots of people are intrigued by time travel as a theory and wonder if its possible. Astral allows you to go backward to relive events that have occurred. These details are recorded in Akashic files. You can also sense possible future events, since details permeate down through dimensions. Yet, action in the physical can change events that were originally foreseen.

7) Contact departed loved ones. It is possible to encounter departed loved ones in astral since their spirit abides in higher dimensions. As your astral skills evolve, you will be able sense the presence of the loved one's personality, or whatever was most recognizable to you about them in the physical world. You can evolve to communicate and be recognized by them through your own traits and sensitivities.

Just so you know, everybody explores astral every night. Yet, they don't always remember experience in dream realms. Astral travel requires discipline and will power to develop the skills for consistent projection and to achieve continuity.

A wake induced lucid dream

Tenho de experimentar este método.

A wake induced lucid dream, aka WILD, is when you are pulled into a dream while being fully conscious and aware you are there. This allows the you to explore limitless possibilities and live out fantasies you have only imagined!

[edit] StepsFirst a WILD requires the use of an alarm clock to wake you up after approximately 5 hours of sleep. This is done so you can become conscious one hour before the next REM (Rapid Eye Movement) period begins.

After you've woken up, you now have an hour to prepare for the REM phase. Do whatever you like for the next 50 minutes or so and spend the last 10 minutes telling yourself what you want to do before you head back to sleep.

--NOTE-- (WILDS are preformed by waking yourself up at the time before REM occurs, then going to sleep again as it occurs with you fully conscious)

Now once you've used up the hour, head back to bed and close your eyes and act like you're going to sleep again. You're trying to trick your body into sleeping while your mind is still awake, so don't move or think about anything excessively. You'll know when your body is falling asleep because you will begin to feel body paralysis. This is completely normal and shouldn't be feared. Sometimes, while you're just falling asleep normally, you will feel a sudden jolt and become fully alert.

Next you should begin to see strange patterns and colors or distorted images flashing in your eyes. Again this is normal, but we do not see this when we are normally sleeping because we are not in an REM period. Just keep waiting until these images begin to settle and become clear.

Once you see stable clear images you can now attempt to control what's happening. It may feel strange at first but whatever you can think of will be projected into your dream. You can do whatever you want to now that you're in control. Fly, walk on water, bend reality, travel anywhere in the world, and it will feel just as it would in real life, hence the word "lucid" in lucid dream.



[edit] TipsReminding yourself of your intention before going to sleep will usually get you lucid dreams to occur more often.
While in a dream you cannot panic or you will be awake again in a sweat. Staying calm is key.

Lucid dreams usually last no longer than 30 minutes, but in the dream it can seem to last for days.
Soothing music or releasing tension in muscles before heading to sleep can make your body fall asleep faster, inducing lucid dreams quicker.



[edit] WarningsDon't drink coffee or soda or anything that will keep you awake before attempting a lucid dream.



[Outro link: http://www.wikihow.com/Lucid-Dream]

OBE

Experiência fora do corpo (Out of body experience) ou projecção astral.

Links (para futura referência):

http://www.astralpulse.com/forums/index.php?PHPSESSID=d979a9ba9ffeff51b3ba4072bde71de4;www

http://www.astralsociety.com/Forum/index.php

http://www.astraldynamics.com/

http://tribes.tribe.net/77835ae4-a2e7-4d66-a7ce-2b16a1476e44